Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 429.6
- Total Fat: 21.4 g
- Cholesterol: 69.1 mg
- Sodium: 1,279.2 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 5.1 g
- Protein: 30.7 g
View full nutritional breakdown of Open-Faced Buffalo Chicken Quesadilla calories by ingredient
Open-Faced Buffalo Chicken Quesadilla
Submitted by: CHANDRACETAIntroduction
Great pub-style appetizer! Great pub-style appetizer!Number of Servings: 4
Ingredients
-
1 Tbsp. olive oil
one small onion, chopped
8 oz. diced chicken
.5 cup chopped celery
.5 cup chopped carrots
8 tsp buffalo wing sauce
4 oz. low-fat cheddar cheese
4 oz. blue cheese
4 whole wheat tortillas
cooking spray
Directions
Heat frying pan over medium heat and add olive oil. Saute onions until softened Add celery and carrots and cook about 5 minutes, then add chicken and cook until done. Stir in Buffalo sauce and cook, covered, for five minutes On a cookie sheet, spread chicken mixture on tortillas followed by blue cheese then cheddar . Broil until cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANDRACETA.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANDRACETA.
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