Black bean QuesedillaSubmitted by: MAINERK8
1 Green Pepper
1 Can Black Beans
3/4 cup shredded cheese - I like cheddar w/salsa or peppers in it.
1 tsp butter (for pan) can substitute spray etc.
1 tsp olive oil - same as above
4 whole wheat wraps (like cedar's)
Number of Servings: 4
Recipe submitted by SparkPeople user BEOTCHMONKEY.
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Member Ratings For This Recipe
This recipe was good but not outstanding. It could use a little more flavor and maybe a few more ingredients. If I do make this recipe again I will probably add olives and/or some taco seasoning. It is a healthy filling meal and with more seasoning it would be very good. - 1/7/09
This was good. I didn't have green pepper so I coursely chopped fresh spinach and added that while cooking the quesedilla. Since I live alone I figured the leftovers would be better if I added spinach the next day rather than cooking it with the onion and black beans. - 1/6/09
I agree that it needed some more flavor and I added some Chili seasonings when making it, i also used a HOT peperjack cheese. I like the texture of the whole beans and I did not saute the onion, and i had no peper when making it, but I added onion to it raw and I like the crispness they add - 1/9/09