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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,012.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Mushroom Soup calories by ingredient
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Mushroom Soup

Submitted by: BIPOLARPRINCESS

Introduction

Mushroom soup made with tomatoes, tarragon, mustard, and vegetable broth. Mushroom soup made with tomatoes, tarragon, mustard, and vegetable broth.
Number of Servings: 1

Ingredients

    1/4 tsp olive oil
    1/2 fresh leeks , thinly sliced
    45 gr. button mushrooms , brushed of dirt and thinly sliced
    1/2 fresh tomatoes , chopped
    1 tsp basil, dried
    2/5 tsp dry mustard
    1/2 cup low sodium vegetable broth
    1/8 tsp salt
    1/10 tsp black pepper

Directions

Heat oil over medium heat in a large saucepan and add the leeks.

Cook for about 2 minutes, stirring constantly.
Stir in the mushrooms and tomatoes. Continue cooking, stirring constantly, until mixture comes to a simmer. Stir in tarragon and dry mustard.

Add broth and return mixture to a simmer. Cover, reduce heat to low, and let simmer for 15 minutes. Season with salt and pepper before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BIPOLARPRINCESS.






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