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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 354.4
  • Total Fat: 6.6 g
  • Cholesterol: 69.9 mg
  • Sodium: 540.7 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 30.8 g

View full nutritional breakdown of Spicy Italian Crockpot Beef Stew calories by ingredient
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Spicy Italian Crockpot Beef Stew

Submitted by: ROXYMOORE1

Introduction

Great stew recipe I invented for those of us who don't like mushrooms. Great stew recipe I invented for those of us who don't like mushrooms.
Number of Servings: 4

Ingredients

    1 lb Beef Stew meat
    2 14 oz cans of diced no salt tomatoes
    1 lb of baby potatoes
    1/2 lb of baby carrots
    1 can reduced fat cream of celery soup
    1/2 to 1 tsp cayenne pepper to taste

Directions

Brown stew meat over high heat until carmelized, about 5 minutes. Meanwhile, add all remaining ingredients in crockpot and stir well to incorporate the cream soup. Add browned stew meat and deglaze pan with a little water (or stock or wine, if desired) to get all flavors into the crockpot. Cook on low for 6-8 hours. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ROXYMOORE1.






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