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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 36.0
  • Total Fat: 2.3 g
  • Cholesterol: 8.2 mg
  • Sodium: 66.1 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Quick Pizza Pockets calories by ingredient
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Quick Pizza Pockets

Submitted by: WILLSMAMA

Introduction

Dinner, Snack or Appetizer Dinner, Snack or Appetizer
Number of Servings: 8

Ingredients

    1 package refrigerated pie crust
    1 cup (4oz) mozzarella cheese(I use reduced fat cheese)
    3/4 cup sliced pepperoni, chopped(I use Turkey pepperoni)
    3/4 cup pizza sauce
    1 tsp dried Italian seasoning
    ------------------------------------------------
    Serve with a salad for a quick meal.

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Directions

1. Preheat oven to 450F. Place pie crusts on cutting board; remove plastic sheets. Cut each crust into quarters, making 8 wedges.

2. In medium bowl, combine all filling ingredients; mix well. Place 1 heaping tablespoon filling on half of each crust wedge. Fold unfilled sides of wedges over filling. With fork, press edges to seal. Place on ungreased cookie sheet.

3. Bake at 450F for 12 to 14 minutes or until crust is golden brown. Makes 8 pizza pockets.


Number of Servings: 8

Recipe submitted by SparkPeople user WILLSMAMA.






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Member Ratings For This Recipe

  • Calorie information is wrong... (See Ingredients Details Above)
    Ingredients Used For Nutrition Calculations:
    Number of Servings: 8
    * Mozzarella Cheese, part skim milk, 4.00 oz
    We could only wish it was only 36 cal. - 12/17/08

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  • I made these and they are delicious...And low cal also...
    You can bet I will have these often. - 2/20/08

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  • Actual calories is 167 per serving for 8 -- figuring it with turkey pepperoni and low fat cheese.
    - 11/30/07

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  • How did you calculate it so low cal? I wanted to make this, but when I looked at pie crust, it was 160 cal. per 1/8 of the crust! That does not make 36 cal. a pocket! - 11/9/07

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  • I made them for co-workers and they loved them - and they are so low cal !!! - 5/3/07

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  • Family really liked these. I didn't so much, but that's because I'm not too fond of pepperoni, and the taste was really strong. However, the pie crust was ingenious, and I will definitely make them again!! They were super easy. I'll just make a couple without meat for myself! Great recipe! Thanks! - 4/10/07

    Was this review helpful?   yes  No