Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.2
- Total Fat: 6.5 g
- Cholesterol: 23.8 mg
- Sodium: 610.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 4.3 g
- Protein: 10.2 g
View full nutritional breakdown of Anything goes soup calories by ingredient
Anything goes soup
Submitted by: DREADPIRATEJENIntroduction
I like making soup out of the leftover meats and veggies in my fridge. This is one such version of it I like making soup out of the leftover meats and veggies in my fridge. This is one such version of itNumber of Servings: 8
Ingredients
-
1 2/3 cup split peas - I use a variety of colors
1/2 cup chopped onions
1/2 cup chopped carrots
2 cloves chopped garlic
1 1/2 cup chopped, cooked pork roast
1 1/3 cup chopped, peeled sweet potato
38 oz Low fat, low sodium chicken or turkey broth
2 cups water
Directions
You can cook the onions and garlic in a bit of butter if you want. Or, just dump everything into the pot at once.
I taste it as it cooks to see if it needs salt. Depending on how the meat was cooked that goes into it, I'll add up to 1 tsp of kosher salt.
Likewise, seasoning is not set in stone. I like basil and tarragon, so those always go in. Sometimes a little cooking sherry or worcestershire sauce is appropriate. There are no hard and fast rules for this soup - just clear out what's in the fridge and let it simmer until all the parts are cooked through.
Number of Servings: 8
Recipe submitted by SparkPeople user DREADPIRATEJEN.
I taste it as it cooks to see if it needs salt. Depending on how the meat was cooked that goes into it, I'll add up to 1 tsp of kosher salt.
Likewise, seasoning is not set in stone. I like basil and tarragon, so those always go in. Sometimes a little cooking sherry or worcestershire sauce is appropriate. There are no hard and fast rules for this soup - just clear out what's in the fridge and let it simmer until all the parts are cooked through.
Number of Servings: 8
Recipe submitted by SparkPeople user DREADPIRATEJEN.
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