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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 6.5 g
  • Cholesterol: 23.8 mg
  • Sodium: 610.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Anything goes soup calories by ingredient
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Anything goes soup

Submitted by: DREADPIRATEJEN

Introduction

I like making soup out of the leftover meats and veggies in my fridge. This is one such version of it I like making soup out of the leftover meats and veggies in my fridge. This is one such version of it
Number of Servings: 8

Ingredients

    1 2/3 cup split peas - I use a variety of colors
    1/2 cup chopped onions
    1/2 cup chopped carrots
    2 cloves chopped garlic
    1 1/2 cup chopped, cooked pork roast
    1 1/3 cup chopped, peeled sweet potato
    38 oz Low fat, low sodium chicken or turkey broth
    2 cups water

Directions

You can cook the onions and garlic in a bit of butter if you want. Or, just dump everything into the pot at once.

I taste it as it cooks to see if it needs salt. Depending on how the meat was cooked that goes into it, I'll add up to 1 tsp of kosher salt.

Likewise, seasoning is not set in stone. I like basil and tarragon, so those always go in. Sometimes a little cooking sherry or worcestershire sauce is appropriate. There are no hard and fast rules for this soup - just clear out what's in the fridge and let it simmer until all the parts are cooked through.

Number of Servings: 8

Recipe submitted by SparkPeople user DREADPIRATEJEN.






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