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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 20.1 g
  • Cholesterol: 27.1 mg
  • Sodium: 94.5 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Low Carb Strawberry Congealed Salad calories by ingredient
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Low Carb Strawberry Congealed Salad

Submitted by: IRON__GIRL

Introduction

Perfect for those holiday meals, when you are trying to be good, but want others to enjoy too! Good southern traditional recipe, altered to make low carb!! Perfect for those holiday meals, when you are trying to be good, but want others to enjoy too! Good southern traditional recipe, altered to make low carb!!
Number of Servings: 8

Ingredients

    Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 1 box, Strawberry
    Pecans, 1 cup, chopped
    Sour Cream, 0.5 cup
    Strawberries, fresh, 1 cup, chopped
    Cream Cheese, 4 oz
    Heavy Whipping Cream, .25 cup, whipped
    Water, tap, .75 cup (cold, mixed with cream)
    Water, 1 cup (boiling)

Directions

Boil 1 cup water & mix with jello gelatin mix, 1 box. Mix in pecans & strawberries. Add in heavy cream (1/4 cup) mixed with 3/4 cup cold water. Refrigerate & allow to "jel".

Mix softened cream cheese with 1 cup sour cream, with a wire whisk. I like to add splenda to taste (to sweeten the topping). After well mixed, smooth over top of salad.

Number of Servings: 8

Recipe submitted by SparkPeople user MARGARETROSSI.






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