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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 9.5 g
  • Cholesterol: 229.6 mg
  • Sodium: 125.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Crustless Vegetable Quiche calories by ingredient
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Crustless Vegetable Quiche

Submitted by: AURORA10

Introduction

with left over from the previous night..vegetables are adaptable for this type of breakfast or brunch pie. with left over from the previous night..vegetables are adaptable for this type of breakfast or brunch pie.
Number of Servings: 4

Ingredients

    4 larges Eggs well beaten
    2 oz's Swiss cheese grated
    1/4 cup cooked sliced carrots
    1/2 cup cooked sliced mushrooms
    1 cup cooked chopped broccoli
    Dash of Paprika
    Dash of Freshly ground nutmeg
    Dash of salt and pepper
    Sprinkle of Tabasco Sauce as you like.

Directions

1. Beat eggs adding two tablespoons of water
2. Spray a large pie plate arrange vegetables
3. Pour egg mixture with spices added in plate
4. Sprinkle grated cheese all over
5. Bake in a 325 F degrees oven
6. Until custard is set or golden
7. Make four servings

Number of Servings: 4

Recipe submitted by SparkPeople user AURORA10.






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