SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Jaggery Walnuts calories by ingredient
Report Inappropriate Recipe

Jaggery Walnuts

Submitted by: DARINGDAISY

Introduction

Jaggery is a raw, unrefined sugar full of minerals. It doesn't make your bloodsugar rise or make you want to binge on sugar. In India it's used for it's nutritional and medicinal qualities. Jaggery is a raw, unrefined sugar full of minerals. It doesn't make your bloodsugar rise or make you want to binge on sugar. In India it's used for it's nutritional and medicinal qualities.
Number of Servings: 3

Ingredients

    100g Jaggery
    80g Walnuts

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user DARINGDAISY.






Great Stories from around the Web


Rate This Recipe