Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 283.2
- Total Fat: 16.8 g
- Cholesterol: 112.6 mg
- Sodium: 717.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 3.4 g
- Protein: 7.4 g
View full nutritional breakdown of Vegetable kugel, Petitechef's, parve calories by ingredient
Vegetable kugel, Petitechef's, parve
Submitted by: PETITECHEFIntroduction
family sized kugel, bake in a baking paper lined 9x12x3" pan. makes 20 2x2x2" portions. homemade (spelt) challah crumbs really make this simple dish taste delicious. family sized kugel, bake in a baking paper lined 9x12x3" pan. makes 20 2x2x2" portions. homemade (spelt) challah crumbs really make this simple dish taste delicious.Number of Servings: 20
Ingredients
-
10 large eggs
1.5 cup light mayo
.66 cup canola oil
tsp cayenne
tsp white pepper
tbsp salt
20 cups ( 4LBS) frozen cauliflower, broccoli, and carrots
1 cup minced onion
1 cup minced celery
Directions
preheat at 425F. Bake for 30 mins. lower temp to 350F and bake for another 60 mins or until firm in center and slightly crispy and golden .do not defrost the veggies as this will decrease the cooking time and liquid content.
Number of Servings: 20
Recipe submitted by SparkPeople user PETITECHEF.
Number of Servings: 20
Recipe submitted by SparkPeople user PETITECHEF.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
sounds good. I want to try this out, but do you just mix all ingredients together and pour into baking dish? What about the bread crumbs???? - 12/14/08
Reply from PETITECHEF (12/14/08)
The bread crumbs are mixed right in. They lend a smoother texture, while still keeping it parve.It 's not particularlly dietetic, but at least you will know now how many calories are in a serving. I hope you like it.
Was this review helpful?
