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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 3.8 g
  • Cholesterol: 35.4 mg
  • Sodium: 195.9 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Ezekiel Bread Pudding calories by ingredient
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Ezekiel Bread Pudding

Submitted by: FORMFITATX

Introduction

Healthier version of bread pudding featuring low-glycemic, high fiber Ezekiel bread and soy milk. Tastes like a really good bran muffin. Hey, it's healthy, so you'll just have to adjust your palate a little, but don't be scared.

Note: no stevia in the database, so either up the sugar to 3/4 cup if you don't care, or add the stevia.
Healthier version of bread pudding featuring low-glycemic, high fiber Ezekiel bread and soy milk. Tastes like a really good bran muffin. Hey, it's healthy, so you'll just have to adjust your palate a little, but don't be scared.

Note: no stevia in the database, so either up the sugar to 3/4 cup if you don't care, or add the stevia.

Number of Servings: 6

Ingredients

    10 slices Ezekiel Cinnamon Raisin Bread
    3 cups Silk Plain Soy Milk
    1/2 cup evaporated raw cane sugar
    1/4 tsp liquid Stevia extract
    2 whole eggs
    2 egg whites
    1 tsp vanilla
    1 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp allspice
    pinch salt

Directions

Place bread slices directly on oven racks and set oven to 170F. Meanwhile, whisk wet ingredients, sugar (add 1/4 tsp stevia for sweeter result) and spices together. Remove bread from oven and cut into cubes (9 cubes per slice). Spray a 9x13 pan with cooking spray and put bread cubes in, then pour your big bowl of wet stuff over the bread. Use your hands to press lightly to help the bread soak up more liquid. Bake at 350F in a water bath for 50-60 minutes or till knife in center comes out clean. Cool slightly and serve. Much better the second day on, after cooling and reheating.

Number of Servings: 6

Recipe submitted by SparkPeople user STEPHISVENUS.






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