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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 7.0 g
  • Cholesterol: 31.0 mg
  • Sodium: 400.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.5 g

View full nutritional breakdown of tuna melts calories by ingredient
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tuna melts

Submitted by: JEANY42

Introduction

This a fast lite tuna fish recipe for lunch You can make half for a snack This a fast lite tuna fish recipe for lunch You can make half for a snack
Number of Servings: 2

Ingredients

    I tin 3 oz of tuna packed in water (drained)
    2 slices of reduced wheat bread
    1 tbsp lite salad dressing (karfts)
    2 oz for partly skimed milk mozzarella cheeese

Directions

toast the bread
mix tuna with salad drsssing. spead evenly on both slices of toast.
put the cheese on top of each slice
then under broiler until cheese is hot and bubbly

Number of Servings: 2

Recipe submitted by SparkPeople user JEANY42.






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