2# lean beef chuck roast 6 c cabbage, chopped 1 1/2 c diced carrots 2 can diced tomatoes, no salt added 1 can Swanson beef broth, 100% fat free, 50% less sodium 1/2 c dehydrated onion flakes 8 c water salt and pepper to taste
Put all ingredients in a crock pot, turn on low and cook all day till meat is tender and falls apart. Makes 7 - 2 c servings
Number of Servings: 7
Recipe submitted by SparkPeople user BUTTERFLY1945.