SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 321.4
  • Total Fat: 12.7 g
  • Cholesterol: 104.1 mg
  • Sodium: 1,937.7 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 34.1 g

View full nutritional breakdown of QCSAHP - Chicken Piccata calories by ingredient
Report Inappropriate Recipe

QCSAHP - Chicken Piccata

Submitted by: JLOHERN

Introduction

Easy Chicken 170 Easy Chicken 170
Number of Servings: 3

Ingredients

    3 each chicken breast
    1/2 cup Flour
    1 1/2 teaspoon salt
    1/4 teaspoon Pepper
    1/2 teaspoon paprika
    1/4 cup Broth, chicken
    3 tablespoons Lemon Juice
    3 tablespoons Butter
    1 each lemon
    3 tablespoons Capers

Directions

To Prepare for Group:
1. Pound chicken to flatten. Place into gallon bag.
2. Combine flour, salt, pepper, and paprika into another gallon bag.
3. Bag chicken broth.
4. Bag lemon juice.
5. Bag butter.
6. Combine bags and freeze flat.
7. Bag capers and place in refrigerator bag.
8. Lemon to be distributed by fresh shopper.


Cooking Day:
1. Thaw. Slice lemon.
2. Place chicken in flour bag one at a time to coat.
3. Skillet cook chicken in butter and 2 T olive oil about 3 min on each side or to preference.
4. Drain all but 2 T of fat. Stir in chicken broth into skillet scraping to loosen browned bits.
5. Add lemon juice and heat through.
6. Return chicken to the skillet with lemon slices.
7. Heat until sauce thickens.
8. Add capers if using.
9. Serve with favorite pasta and a green vegetable.

Number of Servings: 3

Recipe submitted by SparkPeople user JLOHERN.






Great Stories from around the Web


Rate This Recipe