SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 11.0 g
  • Cholesterol: 78.4 mg
  • Sodium: 593.6 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 33.8 g

View full nutritional breakdown of Lemony Tomato Basil Chicken with Olives calories by ingredient
Report Inappropriate Recipe

Lemony Tomato Basil Chicken with Olives

Submitted by: GHECHR

Introduction

A simple and healthy recipe that looks impressive. A simple and healthy recipe that looks impressive.
Number of Servings: 6

Ingredients

    6 boneless, skinless chicken breast halves
    1c. black cured olives
    4 cloves garlic, peeled and chopped
    1 c. cherry or grape tomatoes
    2 tablespoon olive oil
    1 lemon, juice and zest
    1/4 c. fresh basil, chopped finely
    6 tablespoons low fat feta cheese, crumbled

Directions

Heat oven to 400 degrees.

Place chicken breasts in a baking dish.
Cover chicken breasts with the cloves of garlic, chopped basil, and lemon zest.
Drizzle oil and lemon juice over chicken.
Place olives and tomatoes all around the chicken.
Bake approximately 30 minutes until the chicken is cooked through.
Serve with a sprinkle of feta on top.
Yields 6 servings.


Number of Servings: 6

Recipe submitted by SparkPeople user GHECHR.






Great Stories from around the Web


Rate This Recipe