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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 297.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Low fat Fried Potatoes calories by ingredient
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Low fat Fried Potatoes

Submitted by: MSSBETTYBOOP6

Introduction

using only 1 tblsp oil combined with cooking spray help make these hashbrowns crispy and yummy using only 1 tblsp oil combined with cooking spray help make these hashbrowns crispy and yummy
Number of Servings: 8

Ingredients

    4 mediuum potatoes scrubbed and diced small
    1 onion sliced
    1 tblsp oil
    cooking spray
    1 1/2 tsp black pepper or to taste
    1- 1 1/2 tsp seasoning salt or to taste

Directions

heat large saute pan add oil and spray with cooking spray add onions begin cooking add potatoes and season stir to cover all with the oil spray again if needed let sit and cook for a few minutes before turning to help with carmelization and crispiness

continue cooking until onions are carmelized and potatoes cooked and soft

serves 8 around 3/4 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user MSSBETTYBOOP6.






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