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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 9.9 g
  • Cholesterol: 49.5 mg
  • Sodium: 227.4 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 21.3 g

View full nutritional breakdown of Chicken Waldorf Zoned calories by ingredient
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Chicken Waldorf Zoned

Submitted by: JACKIEROSE2


Number of Servings: 1

Ingredients

    1/4 c celery chopped
    5 grapes halved
    1 Tb walnuts chopped
    1 1/2 ts low fat mayo
    2 Tb raisins
    1 1/2 ts blue cheese crumbles
    2 1/2 oz chicken breast diced
    1/2 c apple chopped
    1-2 Tb yogurt

Directions

mix, chill and serve

Number of Servings: 1

Recipe submitted by SparkPeople user JACKIEROSE2.





TAGS:  Poultry |

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