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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 553.5
  • Total Fat: 22.7 g
  • Cholesterol: 372.5 mg
  • Sodium: 1,050.3 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 32.2 g

View full nutritional breakdown of QCSAHP - Quiche in a Bag calories by ingredient
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QCSAHP - Quiche in a Bag

Submitted by: JLOHERN

Introduction

Hard Pork 120 Hard Pork 120
Number of Servings: 4

Ingredients

    1 cups Cheese, cheddar, shredded
    1 1/2 cups Flour
    1 cups Ham, precooked
    1/4 each Onion, yellow
    2 teaspoons Baking Powder
    6 each Egg
    1/8 cups Tabasco Sauce
    1 cups Milk
    1 cups Potatoes, Frozen
    1 cups Broccoli, chopped frozen

Directions

To Prepare for Group:
1. Saute and cube ham.
2. Steam broccoli and chop onion.
3. In mixer blend milk, eggs, Tabasco sauce, flour and baking powder.
4. Pour into the bag with the ham and vegetables.

Cooking Day:
1. Thaw.
2. Pre heat oven to 350 degrees.
3. Shake sealed container or bag well and pour into a greased deep dish pie plate or quiche pan.
3. Sprinkle with paprika if desired.
4. Bake 35-45 minutes, until lightly browned on top and well set in the center.
5. Cool for 5 minutes before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user JLOHERN.






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