
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 121.1
- Total Fat: 0.8 g
- Cholesterol: 0.2 mg
- Sodium: 346.8 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 1.0 g
- Protein: 5.2 g
View full nutritional breakdown of Pumpkin Custard (Low Fat) calories by ingredient
Pumpkin Custard (Low Fat)
Submitted by: BUTTERFLY1945Introduction
I love pumpkin I love pumpkinNumber of Servings: 12
Ingredients
-
3 1/2 c mashed pumpkin
1 can fat free evaporated milk
1 c egg substitute
1/2 t salt
1/4 t cloves
3/4 c Splenda Brown sugar blend
2 t cinnamon
1 t nutmeg
Directions
Combine ingredients and mix well. Prepare a glass baking dish (9 x 13) by spraying with Pam. Pour in mixture and put in a 350* oven and bake 55 - 60 minutes. Let cool, when totally set cut into 12 pieces. CAn serve with fat free cool whip.
Number of Servings: 12
Recipe submitted by SparkPeople user BUTTERFLY1945.
Number of Servings: 12
Recipe submitted by SparkPeople user BUTTERFLY1945.
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