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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 3.5 g
  • Cholesterol: 48.5 mg
  • Sodium: 102.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.0 g

View full nutritional breakdown of TOMATO BEEF STEW calories by ingredient
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TOMATO BEEF STEW

Submitted by: GRAMMYPAT

Introduction

Easu Crock Pot meal Easu Crock Pot meal
Number of Servings: 8

Ingredients

    1 1/2 lbs stewing beef
    1 lb. baby carrots or whole carrots diced
    4 med. red potatoes diced
    1 large can diced tomatoes
    1/2 can water

Directions

Salt and pepper cubes of beef and sear in frying pan.
Add to crock pot and cook on high about 10 minutes.
Add carrots, potatoes, tomatoes and water. Season to taste. Cook 2-3 hours or according to your crock pot directions.

Number of Servings: 8

Recipe submitted by SparkPeople user GRAMMYPAT.






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