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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 1.1 g
  • Cholesterol: 41.2 mg
  • Sodium: 3,641.7 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Hawaiian Chicken calories by ingredient
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Hawaiian Chicken

Submitted by: GRANDE-DIVA

Introduction

From a book my boyfriend has..... author is "Tamara Fennell, FPO, AE" From a book my boyfriend has..... author is "Tamara Fennell, FPO, AE"
Number of Servings: 4

Ingredients

    chicken breasts
    pineapple chunks
    soy sauce
    ginger root
    garlic, chopped

Directions

Mix all ingredients except chicken together. add chicken; marinate for 4 hours in the refrigerator. Grill chicken until browned; arrange in an ungreased 13"x9" baking pan. Banke, uncovered at 325 degrees for one hour. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user GRANDE-DIVA.






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