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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.6
  • Total Fat: 18.2 g
  • Cholesterol: 26.9 mg
  • Sodium: 214.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Light Sausage Alfredo over Pasta calories by ingredient
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Light Sausage Alfredo over Pasta

Submitted by: RADISH4EVER

Introduction

This is AWESOME! I love the simple recipe for the sauce and this was just outstanding...totally worth the calories! I sprinkle the final product with pesto seasonings and it's perfect! This is AWESOME! I love the simple recipe for the sauce and this was just outstanding...totally worth the calories! I sprinkle the final product with pesto seasonings and it's perfect!
Number of Servings: 4

Ingredients

    8 oz (half a box) of pasta - We used Angelhair

    Sauce:
    3 wedges Laughing Cow Light Garlic & Herb flavor
    1/2c. milk
    8 oz (1/2 package) Hillshire Farms Italian flavored smoked sausage links, cut into small pieces
    Pesto seasonings to garnish, optional

Directions

Makes 4 servings.

1. Start the saucepan of water on high heat and bring to a boil.
2. Meanwhile, cut up the sausages into small pieces. Place in a small saucepan with the milk and cheese wedges. Bring to a low boil on medium-high heat.
3. Prepare pasta as directed once the water is boiling. Angel hair takes about 5 minutes.
4. Once the sauce has boiled for about 2-3 minutes, remove from heat and let sit to thicken.
5. Drain the pasta, top with the thickened sausage/sauce mixture, and sprinkle with seasonings of your choice. ENJOY!!

Number of Servings: 4

Recipe submitted by SparkPeople user RADISH4EVER.






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