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4.7 of 5 (27)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.2 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Apple Fluff calories by ingredient
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Apple Fluff

Submitted by: SEASONSPOON

Introduction

A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack! A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack!
Number of Servings: 8

Ingredients

    1 pkg Jello-o sugar free fat free instant Butterscotch pudding
    1 20 oz can of crushed pineapple in 100 % pineapple juice
    1 tub of Coolwhip Lite
    2 medium Granny Smith apples
    2 medium red apples (preferably Honey Crisp or Fuji)

Directions

Mix the pudding and pineapple with juice in a large seal-able container. Chop the apples into bite size pieces and add to the mixture. Fold in the Coolwhip. Mix well and refrigerate until chilled through.

Number of Servings: 8

Recipe submitted by SparkPeople user SEASONSPOON.






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Member Ratings For This Recipe

  • I've made this taffy apple salad for years. Glad to see it on here. - 4/23/12

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  • This is great. Can't get enough! - 9/11/10

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  • Made it for work, we have a pot luck on Sunday's, everyone, and I do mean everyone, loved it!! BTW, so did my family. I had to give everyone the recipe! - 6/21/10

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  • I think this is alot more than 8 servings. I eat one cup at a time which is more than enough and it seems to make more than 8. - 10/19/09

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  • I made this and it is really good. I only had pineapple tidbits, but I bet the crushed pineapple would be better. A few chopped walnuts or pecans would be good thrown in with it too! - 10/12/09

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  • This is soooooo good! It is so easy to make that I taught my grandkids how to make it...a healthy alternative to sugary snacks...they loved it!! - 7/6/09

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  • highly recommend this and I am not a big fan of apples. Went over very well with everyone and they couldn't believe it was low cal. Make sure to cut the apples up in small pcs. - 5/26/09

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  • Delicious and refreshing! - 5/20/09

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  • This is VERY good! Doesn't taste like anything low calorie or healthy that's for sure! Yummy! - 5/9/09

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  • I have made a recipe similiar to this that I got from WW and it is delicious! thanks! - 5/5/09

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  • I make something similar to this. I use the powder not acutaly pudding. I will try this tonight! - 5/5/09

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  • Very good. To the ones asking if you make the pudding first. No, mix the powder with the pineapple and its juice. - 5/5/09

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  • I made this with the powder and I loved it. The sugar free pudding gives it a somewhat weird taste, but I used to it from using sugar free products. YUMMY! Same question as posted b efore...do you prepare the pudding or just use the powder? Someone please come back and tell us!!! - 4/28/09

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  • Excellent! The whole family loves it! - 3/1/09

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  • This was really good. My apple chunks were a little too large, I'll cut them smaller next time, but everyone really liked it. - 2/10/09

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  • Made this to share for my family Christmas & everyone loved it!! - 12/28/08

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  • Made this for a work "food day" so I had something healthy to eat, and it was gone before I could even get some. Everyone loved it. I doubled the recipe but only did one thing of fat free cool whip. Definitely a keeper! - 12/23/08

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  • Same question as ESWHITE...do you prepare the pudding first or just use it as a powder? - 12/18/08

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  • Do you prepare the pudding or do you add the powder to the pineapple? - 12/17/08

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  • this sounds really good and i have a thing against cooked fruit so this will be perfect for me! - 12/17/08

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  • I've made this one and it's fantastic!!! - 12/16/08

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  • Great flavors and textures. - 12/12/08

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  • 0 of 1 people found this review helpful
    SOUNDS DELICIOUS ! - 12/11/08

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  • This sounds yummy and easy!! Will save this one. - 12/11/08

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  • This was easy! I made it before we went to church and it was ready to eat ( after dinner ) when we got home.I wonder if it'd work with other flavors of pudding?Very tasty. - 12/10/08

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