SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 309.1
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,122.5 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 11.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Bulgur with cranberries & almonds calories by ingredient
Report Inappropriate Recipe

Bulgur with cranberries & almonds

Submitted by: GAR_NICA


Number of Servings: 8

Ingredients

    leeks can be substituted for onions (or added in addition to the onions)

Directions

saute onions in olive oil. add broth and bulgur. cook 5 min. add cranberries. remove from heat. cover. add almonds and stir.

Number of Servings: 8

Recipe submitted by SparkPeople user GAR_NICA.






Great Stories from around the Web


Rate This Recipe