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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 411.3 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Krusteaz Pumpkin Muffin calories by ingredient
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Krusteaz Pumpkin Muffin

Submitted by: NUMEE0809


Number of Servings: 12

Ingredients

    Krusteaz Honey Cornbread FAt Free (one box)
    dried prunes
    old-fashioned oatmeal
    mini-chocolate chips
    flax meal
    pumpkin, canned
    pumpkin pie spice
    add water as listed on box mix

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user NUMEE0809.






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