Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 362.2
- Total Fat: 4.9 g
- Cholesterol: 91.2 mg
- Sodium: 1,036.3 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 11.1 g
- Protein: 46.2 g
View full nutritional breakdown of chicken chili calories by ingredient
chicken chili
Submitted by: JOCELYNREDNumber of Servings: 6
Ingredients
-
4 bone in chicken breasts (roasted) + juices
2 cans diced tomatoes
1 can diced tomatoes with chilis
1 can black beans rinsed and drained
1 can kidney beans rinsed and drained
1 tbs evoo
1 can tomato paste
emeril's southwest seasoning to taste
Directions
roast chicken with a little water and southwest seasoning at 350 for about 30 minutes or until done.
shred chicken and discard skin and bones.
in a large stock pot heat evoo. saute garlic and add chicken.
add all other ingredients and simmer until hot.
Number of Servings: 6
Recipe submitted by SparkPeople user JOCELYNRED.
shred chicken and discard skin and bones.
in a large stock pot heat evoo. saute garlic and add chicken.
add all other ingredients and simmer until hot.
Number of Servings: 6
Recipe submitted by SparkPeople user JOCELYNRED.
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