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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Sarah's Fat Free Tzaziki calories by ingredient
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Sarah's Fat Free Tzaziki

Submitted by: SARAHABROAD

Introduction

Love it with grilled lamb and tomatoes in a wrap! Love it with grilled lamb and tomatoes in a wrap!
Number of Servings: 4

Ingredients

    200 g fat free Greek yoghurt
    1 small cucumber peeled, with seeds removed and grated
    2 cloves garlic, peeled and crushed or minced very finely
    1 tsp coarse ground black pepper

Directions

Makes 4 equal servings.

1 Peel cucumber, remove seeds and grate coarsely.

2. Peel and crush or mince very finely the garlic.

3. Combine all ingredients. Refrigerate until ready to serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHABROAD.






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