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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 195.1
  • Total Fat: 11.3 g
  • Cholesterol: 38.6 mg
  • Sodium: 274.8 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.7 g

View full nutritional breakdown of Chicken salad calories by ingredient
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Chicken salad

Submitted by: FLIPFLOP241

Introduction

Here is a twist on an original chicken salad sandwich, using curry powder. Use light mayo and miracle whip for less calories. Here is a twist on an original chicken salad sandwich, using curry powder. Use light mayo and miracle whip for less calories.
Number of Servings: 16

Ingredients

    4 lg. cooked chicken breasts, shredded
    3/4 cup mayo
    3/4 cup miracle whip
    4 chopped green onions
    1/4 cup chopped celery
    1 cup cashew halves and pieces
    salt & pepper & curry to taste

Directions

Mix all together and serve in a pita, or a crescent, or just eat by itself. Yum! As it sits in the frigde, the curry flavor will get stronger.

Number of Servings: 16

Recipe submitted by SparkPeople user FLIPFLOP241.






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