Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 98.8
- Total Fat: 3.1 g
- Cholesterol: 0.3 mg
- Sodium: 54.4 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.0 g
- Protein: 1.6 g
View full nutritional breakdown of Mashed Sweet Potatoes calories by ingredient
Mashed Sweet Potatoes
Submitted by: KDKOSMONumber of Servings: 8
Ingredients
-
Milk, nonfat, 0.50 cup
Margarine, soft, 6.00 tsp
Sweet potato, 4.00 sweetpotato, 5" long
Directions
Boil whole sweet potatoes until a butter knife easily pierces the potatoes. Remove potatoes from the water. Cut potatoes in half and sqeeze one half over a mixing bowl. The skin should fall right off and the potato should fall right into the mixing bowl. Add margarine and milk to the mixing bowl. Mix with a hand mixer or mash with a potato masher. Serve and enjoy! :)
Number of Servings: 8
Recipe submitted by SparkPeople user KDKOSMO.
Number of Servings: 8
Recipe submitted by SparkPeople user KDKOSMO.
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