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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 192.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Low Fat Cornbread calories by ingredient
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Low Fat Cornbread

Submitted by: LADYPHOENIX61


Number of Servings: 12

Ingredients

    1 cup all purpose flour
    1 cup yellow cornmeal
    2 Tbsp granulated sugar
    2 tsp baking powder
    1/2 tsp salt
    2 egg whites
    1 cup fat free milk
    1/4 cup unsweetened applesauce

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Directions

In a large bowl combine flour, cornmeal, sugar, baking powder and salt. In a small bowl combine egg whites, milk and applesauce. Stir wet ingredients into dry ingredients just until moistened. Bake in a 9 in pan coated with cooking spray. Bake at 400° for 15-20 minutes or until toothpick inserted in center comes out clean.
MAKES 12 SERVINGS

Number of Servings: 12

Recipe submitted by SparkPeople user LADYPHOENIX61.






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