1 cup all purpose flour 1 cup yellow cornmeal 2 Tbsp granulated sugar 2 tsp baking powder 1/2 tsp salt 2 egg whites 1 cup fat free milk 1/4 cup unsweetened applesauce
In a large bowl combine flour, cornmeal, sugar, baking powder and salt. In a small bowl combine egg whites, milk and applesauce. Stir wet ingredients into dry ingredients just until moistened. Bake in a 9 in pan coated with cooking spray. Bake at 400Â° for 15-20 minutes or until toothpick inserted in center comes out clean. MAKES 12 SERVINGS
Number of Servings: 12
Recipe submitted by SparkPeople user LADYPHOENIX61.