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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 500.1
  • Total Fat: 14.5 g
  • Cholesterol: 106.3 mg
  • Sodium: 1,063.9 mg
  • Total Carbs: 72.6 g
  • Dietary Fiber: 10.5 g
  • Protein: 20.0 g

View full nutritional breakdown of Easy Fried Rice calories by ingredient
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Easy Fried Rice

Submitted by: STARLITSHADOWS

Introduction

Easy, yummy fried rice an adaptation of another recipe I saw on Spark Recipes Easy, yummy fried rice an adaptation of another recipe I saw on Spark Recipes
Number of Servings: 2

Ingredients

    2/3 c. brown rice, uncooked
    1 1/2 c. Chicken Broth (low-sodium)
    1 bag frozen veggies, I used the 'Edamamae asian blend'
    1 egg
    1 clove of garlic, minced
    3 tbsp low sodium soy sauce
    1 tbsp rice vinegar
    1 tsp corn starch

Directions

Bring the rice and chicken broth to a boil, cook for recommended length of time on package.

Mix together in a small bowl the soy sauce, vinegar, and corn starch.

After the rice is finished, heat a wok or frying pan to medium heat, add the oil, the vegetables, and the garlic. Saute for a minute or so. Add in the rice and the sauce mixture and cook for another minute. Make a well in the middle and add the egg, stir the egg and once it is mostly cooked, incorporate it into the rice.

ENJOY!

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user STARLITSHADOWS.






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