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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.7
  • Total Fat: 23.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.2 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Green Protein Smoothie calories by ingredient
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Green Protein Smoothie

Submitted by: 1SKYPRINCESS

Introduction

Superfood shake for people with a sense of adventure Superfood shake for people with a sense of adventure
Number of Servings: 1

Ingredients

    2 c. spinach
    1 froz. banana
    1 TB. almond butter
    1 TB. raw coconut oil
    1 tsp. cacao bits (or replace with 1/2 tsp cocoa)
    1 TB. raw honey
    Maca to taste (this is an all natural, raw, protein powder)
    Cinnamon to taste
    Water to Blend
    Add bee pollen for topping

Directions

Serves 1 big serving

Number of Servings: 1

Recipe submitted by SparkPeople user 1SKYPRINCESS.






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Member Ratings For This Recipe

  • I wouldnt really call this a protein smoothie...it only has just over 5 grams. With over 20 grams of fat in it, I would not call this an ideal healthy choice. - 12/11/08

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