SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 8.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 308.9 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.1 g

View full nutritional breakdown of Chicken Pita calories by ingredient
Report Inappropriate Recipe

Chicken Pita

Submitted by: MHALDENBY

Introduction

Great lunch for home or work. Great lunch for home or work.
Number of Servings: 2

Ingredients

    1/2 avocado
    baby spinach
    1 tbsp miracle whip fat free
    4 oz chicken breast (left overs works great)
    1 tsp parmesan cheese
    2 whole wheat pita or wraps (WW ones are good)

Directions

i used my bullet blender but you could use a minichopper or any item that will chop and mix. All all ingredients except the pita to the chopper. Blend. May require a little water to mix well. top pita. May add toppings like tomatoes, peppers, mushrooms. Enjoy. Makes a great lunch on the go.

Number of Servings: 2

Recipe submitted by SparkPeople user MHALDENBY.






Great Stories from around the Web


Rate This Recipe