
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.0
- Total Fat: 8.9 g
- Cholesterol: 35.1 mg
- Sodium: 308.9 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 5.8 g
- Protein: 18.1 g
View full nutritional breakdown of Chicken Pita calories by ingredient
Chicken Pita
Submitted by: MHALDENBYIntroduction
Great lunch for home or work. Great lunch for home or work.Number of Servings: 2
Ingredients
-
1/2 avocado
baby spinach
1 tbsp miracle whip fat free
4 oz chicken breast (left overs works great)
1 tsp parmesan cheese
2 whole wheat pita or wraps (WW ones are good)
Directions
i used my bullet blender but you could use a minichopper or any item that will chop and mix. All all ingredients except the pita to the chopper. Blend. May require a little water to mix well. top pita. May add toppings like tomatoes, peppers, mushrooms. Enjoy. Makes a great lunch on the go.
Number of Servings: 2
Recipe submitted by SparkPeople user MHALDENBY.
Number of Servings: 2
Recipe submitted by SparkPeople user MHALDENBY.
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