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Nutritional Info
  • Servings Per Recipe: 64
  • Amount Per Serving
  • Calories: 21.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.4 g

View full nutritional breakdown of Yummy Chia Tea calories by ingredient
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Yummy Chia Tea

Submitted by: SQUAW62375

Introduction

I got this recipe from my Aunt Angel and I absolutely love it. I got this recipe from my Aunt Angel and I absolutely love it.
Number of Servings: 64

Ingredients

    1cup nonfat dry milk
    1cup lowfat powder non dairy creamer
    1cup fat free french vanilla non dairy creamer
    2 1/2 cups splenda
    1 1/2 cup unsweetened instant nestea
    2 tsp ground ginger
    2 tsp cinnamon
    1 tsp ground cloves
    1 tsp pumpkin spice

Directions

1. mix all ingredients together in a bowl
2. blend in a cho0pper or blender until very fine

makes 4 cups (64 Tbs) serving size is 1 Tbs, add 2-4 Tbs to a cup of hot water stir and enjoy

Number of Servings: 64

Recipe submitted by SparkPeople user SQUAW62375.






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