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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 2.0 g

View full nutritional breakdown of Crust-free Apple Pie A La Mode calories by ingredient
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Crust-free Apple Pie A La Mode

Submitted by: 2SWEETGIRLS

Introduction

A yummy, healthy version of apple pie a la mode. A yummy, healthy version of apple pie a la mode.
Number of Servings: 1

Ingredients

    1 apple, sliced or diced (I like to leave the peel on for vitamins)

    Ground cinnamon (I eyeball it and use lots!!)

    1/4 Cup of light or fat free vanilla frozen yogurt

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Directions

Dice or slice a washed, cored apple and place in a microwave-safe bowl.


Sprinkle ground cinnamon on top of apple and stir well.


Microwave 2-5 minutes, until apple is soft and juices have formed.


Top with vanilla frozen yogurt and enjoy! YUMMY!


One serving.


(I figured this one out when I had gestational diabetes and this was delicious for a pregnant woman - I didn't miss the crust or added sugar!)

Number of Servings: 1

Recipe submitted by SparkPeople user 2SWEETGIRLS.






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