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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 417.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Chocolate-Banana Smoothie (Core) calories by ingredient
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Chocolate-Banana Smoothie (Core)

Submitted by: REE2LOSE


Number of Servings: 4

Ingredients

    2 cups fat free milk
    1 ripe banana
    1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Pudding
    2 cups ice

Directions

Pour milk into blender. Add remaining ingredients and blend on HIGH until smooth.
Add more milk if it is too thick.

Number of Servings: 4

Recipe submitted by SparkPeople user REE2LOSE.






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