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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 2.8 g
  • Cholesterol: 16.2 mg
  • Sodium: 193.1 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Tuna-Avocado Salad calories by ingredient
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Tuna-Avocado Salad

Submitted by: DOWN2SEXY

Introduction

A new twist on traditional tuna salad. You will never miss the mayo in this vitamin and potassium-rich version of your old favorite. A new twist on traditional tuna salad. You will never miss the mayo in this vitamin and potassium-rich version of your old favorite.
Number of Servings: 6

Ingredients

    1 12.5 ounce can of water-pack albacore tuna, drained
    1/2 ripe avocado
    1/2 cup chopped raw onin
    1/2 cup diced raw celery
    1/2 teaspoon freshly ground black pepper

Directions

Flake drained tuna with a fork. Peel avocado and remove pit. Mash half of the avocado with a fork until creamy and add that, along with the other ingredients to the tuna and mix thoroughly.

Makes 6 generous 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DOWN2SEXY.





TAGS:  Fish | Lunch | Fish Lunch |

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