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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 5.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 122.8 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.0 g

View full nutritional breakdown of BlackBerrie Smoothie calories by ingredient
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BlackBerrie Smoothie

Submitted by: WITCHEN

Introduction

A nice healthy treat A nice healthy treat
Number of Servings: 1

Ingredients

    Blackberry Smoothie
    1 cup cold milk
    1/2 cup of frozen blackberries
    1/2 ts vanilla
    2 tablespoons of honey
    Ice cubes

Directions


Place in blender, and smoth then drink.

Number of Servings: 1

Recipe submitted by SparkPeople user WITCHEN.






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