SparkPeople Advertisers Keep the Site Free

4.6 of 5 (14)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Tigerlily's Brown Confetti Rice calories by ingredient
Report Inappropriate Recipe

Tigerlily's Brown Confetti Rice

Submitted by: THECITYMOUSE

Introduction

Yummy side dish....or whenever dish! I also like to add mushrooms or pine nuts when the mood strikes me [NOT included in nutritional information]. Yummy side dish....or whenever dish! I also like to add mushrooms or pine nuts when the mood strikes me [NOT included in nutritional information].
Number of Servings: 6

Ingredients

    1 cup Uncle Ben's Whole Grain Brown Rice
    1 tablespoon Smart Balance Buttery Spread
    1 cup chopped onion
    1 cup frozen peas
    1 teaspoon [or one clove] chopped garlic
    1 teaspoon Knorr Chicken Bouillon

Directions

Prepare the rice per package directions, adding the bouillon to the water prior to adding the rice.

Meanwhile...In a skillet, over medium low heat, melt the Smart Balance Buttery Spread; add the onion and garlic and cook over medium low heat until translucent. You do NOT want the onion and garlic to be BROWNED.

Add the frozen peas, stir, and cover skillet until tender [about ten minutes].

When rice is done, add to the veggie mixture in the skillet and serve.

Makes six side item sized servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TIGERLILY96.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I made this for dinner tonight. I pushed the rice to the side of the pan and cooked up 2 eggs on the other side until they were scrambled. I mixed it in with the rice - just like stir fry. Yummy! - 1/14/10

    Was this review helpful?   yes  No
  • Excellent! I'll fix this again for sure! - 7/30/11

    Was this review helpful?   yes  No
  • This is sooooo good and filling. Even Bill (parrot) loves it. Thank you - 7/22/10

    Was this review helpful?   yes  No
  • My husband hates brown rice, but he loved this recipe. I cooked the rice in the rice cooker, then followed the rest of the reciped as printed. The rice was moist and tender, not at all chewy! - 7/20/10

    Was this review helpful?   yes  No
  • Whoops! Commented earlier on the WRONG recipe (that comment was for the cheesy spaghetti squash- also good)!

    This recipe was GREAT! I am getting over a cold & it is the first dish I have been able to TASTE in days. Loved it! I'll make it again and again. And so easy! - 3/29/10

    Was this review helpful?   yes  No
  • Just had this tonight for dinner! It was very good and a nice change. - 1/14/10

    Was this review helpful?   yes  No
  • I changed this for a picnic by using vinegar and oil, adding, corn, black beans, tomatoes, and parsley. I deleted margarine. Still used rice and onions but deleted boullion because of salt free diet. It was great but I like the other too! - 8/1/09

    Was this review helpful?   yes  No
  • Super easy, my kids loved this. I'd probably increase the garlic next time, but that could just be personal preference. - 5/19/09

    Was this review helpful?   yes  No
  • Just made this, and it was great! - 1/10/09

    Was this review helpful?   yes  No
  • YUM - 12/13/08

    Was this review helpful?   yes  No
  • Easy, tastes good, good four you, and looks pretty, what more could you ask?? Thanks for a new favorite side dish! - 12/13/08

    Was this review helpful?   yes  No
  • Sounds delicious. I'm going to try it. - 12/12/08

    Was this review helpful?   yes  No