
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 90.1
- Total Fat: 2.8 g
- Cholesterol: 6.3 mg
- Sodium: 815.6 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.8 g
- Protein: 5.9 g
View full nutritional breakdown of Broccoli Cheddar Soup (low fat) calories by ingredient
Broccoli Cheddar Soup (low fat)
Submitted by: ETHERIALAURAIntroduction
Nice on cold days Nice on cold daysNumber of Servings: 2
Ingredients
-
2 c chopped broccoli
3/4 c chopped onions
1 can chicken broth, low sodium, fat free
3 Tbls shredded cheddar
2 Tbls fat free half and half
3 Tbls finely shredded cheddar
Salt & Pepper to taste
Directions
Add broccoli, onions, broth and spices to pot and cook on low for about 15 minutes or until broccoli is cooked but is still slightly bright green. Add half & half and cheese and stir.
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.
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