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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 46.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Black Walnut Spice Cookies calories by ingredient
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Black Walnut Spice Cookies

Submitted by: MOB8/2009

Introduction

One of my mom's holiday cookies that's perfect for my new healthy lifestyle! One of my mom's holiday cookies that's perfect for my new healthy lifestyle!
Number of Servings: 18

Ingredients

    1 cup chopped black walnuts
    2 egg whites
    2 dash salt
    1/2 cup Splenda
    2 tsp cinnamon
    1/4 tsp nutmeg
    1/4 tsp cloves

Directions

Recipe makes 18 cookies

Beat egg whites with salt until firm peaks form. Mix sugar with spices and slowly add to beating whites. Fold in walnuts and drop by heaping tsp onto a cookie sheet lined with a silpat or parchment paper. Bake at 250 degrees for 35-40 minutes until cookies look "dry". Cool completely.

Number of Servings: 18

Recipe submitted by SparkPeople user MOB8/2009.






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Member Ratings For This Recipe

  • I cannot wait to make these! They remind me just of what my mom would make for the holidays and now since I'm trying to be more healthy, I thought about these, just like you. Thanks so much for posting! I just know that they'll be a five star! - 10/31/11

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  • Wow, practically impossible to eat just one! I made this with 1/2 Splenda and 1/2 sugar (sometimes all Splenda can have a slight aftertaste) and I used about 1/2 the black walnuts called for since their flavor is so powerful, and I plan to make this again soon! An excellent, not-too-sweet treat! - 4/4/10

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