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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.7
  • Total Fat: 7.1 g
  • Cholesterol: 24.8 mg
  • Sodium: 744.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 25.3 g

View full nutritional breakdown of tuna and vegtable salad calories by ingredient
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tuna and vegtable salad

Submitted by: NATURELOVE83
tuna and vegtable salad

Introduction

I dont like any of these vegtables
but once I tried it I loved it
if you like crunchy chowmein you will love this
I dont like any of these vegtables
but once I tried it I loved it
if you like crunchy chowmein you will love this

Number of Servings: 2

Ingredients

    Celery, raw, 3 cup, diced (remove)
    Cucumber (with peel), .10 cup slices (remove)
    *Radish, Fresh, 1 oz (remove)
    Dill Pickles, 5 slice (remove)
    Onions, raw, .10 cup, chopped (remove)
    Almonds, 20 almond (remove)
    Tuna, Canned in Water, 1 can (remove)
    Pepper, black, 1 tsp (remove)
    Salt, 1 dash (remove)

Directions

chop everthing into small pieces
mix and eat
you will be surprised at how good it taste

Number of Servings: 2

Recipe submitted by SparkPeople user NATURELOVE83.






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