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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 566.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.7 g

View full nutritional breakdown of Mushroom Tomato Pasta calories by ingredient
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Mushroom Tomato Pasta

Submitted by: SCSTOKES


Number of Servings: 4

Ingredients

    2 cups fat free half and half
    3 cloves garlic minced
    1tbsp olive oil
    1/2 6 oz. can tomato paste
    1 cup grated reduced fat parmesan cheese
    1/2 pkg. whole wheat spaghetti
    1 cup sliced mushrooms (or more if you prefer)
    1 tbsp chopped fresh parsley
    2 tsp basil

Directions

Cook pasta as directed on package. Drain and set aside.
In saute' pan add olive oil and garlic. Saute' for 1 - 2 minutes. Add mushrooms and basil. Saute' until mushrooms are soft.
Add half and half. Bring to a boil.
Reduce heat and let boil about 5 minutes.
Add tomato paste and stir until well blended.
Stir in pasta until well coated. Add parmesan cheese and mix well. Cook until desired consistancy. Serve and garnish with parsley


Number of Servings: 4

Recipe submitted by SparkPeople user SCSTOKES.






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