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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.2 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Oh So Yummy Old Fashioned Apple Oatmeal calories by ingredient
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Oh So Yummy Old Fashioned Apple Oatmeal

Submitted by: JOCELYNRED


Number of Servings: 4

Ingredients

    3 c water
    1 1/2 c old fashioned oats
    2 apples grated
    3 tbs splenda brown sugar blend
    dash salt
    1/2 tsp vanilla extract
    1 tbs cinnamon

Directions

makes 4 stick to your ribs servings
boil water, add oatmeal, salt and apples, cook for 5 minutes. remove from heat and add brown sugar, cinnamon and vanilla. cover and let sit for 2 minutes.
top with your favorite oatmeal toppings.... raisins, craisins, milk, maple syrup, toasted almonds or pecans, etc. nutritional info is for no toppings.

Number of Servings: 4

Recipe submitted by SparkPeople user JOCELYNRED.






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