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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 19.9 g
  • Cholesterol: 56.7 mg
  • Sodium: 568.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.1 g

View full nutritional breakdown of Quick and Easy Spaghetti Sauce calories by ingredient
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Quick and Easy Spaghetti Sauce

Submitted by: KWANGAWOO

Introduction

My guy loves this sauce and he's really got no concern for healthy eating :) My guy loves this sauce and he's really got no concern for healthy eating :)
Number of Servings: 6

Ingredients

    1 med onion
    1 lb lean ground beef, drained of fat
    7 cloves of garlic
    1/4 cup water
    1 jar of Prego spaghetti Sauce, 375 ml
    2 bay leaves
    1 tbsp dried italian herb mix
    1/2 tsp sale
    1 tbsp pepper
    1/2 tbsp crushed dried chili flakes

Directions

Sautee chopped onion and garlic cloves in olive oil, salt, pepper, herbs and chili flakes on medum-high heat.

Once Onions and garlic are translucent, and ground beef to pan, mincing with a spatula so that meat is crumbled into granules.

Once beef is cooked thoroughly, drain the mixture of it's fat in a colander for 5 mins or so.

In a medium saucepan, empty the jar of sauce, and add an additional 1/2 jar of water (otherwise, the sauce is just too thick).

Heat the sauce on a med-low setting, and add beef/onion/garlic mixture, simmer slowly for as long as possible - up to 45 mins, although in a pinch, the sauce can be eaten as soon as all the ingredients are heated through. Remove bay leaves.

Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KWANGAWOO.






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