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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 59.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 208.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Cheese Ranch Chex Mix calories by ingredient
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Cheese Ranch Chex Mix

Submitted by: MJOHNS0912

Introduction

A low calorie version of recipe off back of Rice Chex box. A low calorie version of recipe off back of Rice Chex box.
Number of Servings: 26

Ingredients

    10 cups Any combination of Rice, Corn or Wheat Chex
    2 cups Pretzels
    1/4 cup Parmesan Cheese
    I pkg. Hidden Valley Ranch Dip Mix
    4 T I Can't Believe It's Butter Fat Free

Directions

Combine chex cereal and pretzels in large bowl. In separate bowl microwave butter until melted. Pour over chex and pretzels. Stir to coat. Shake Dip Mix over chex mix stir adding in parmesan cheese and salt (optional). Mix until entirely coated. Put mixture onto cookie sheet or jelly roll pan. Bake for 5-10 min @ 350. WATCH CAREFULLY, as I almost burned my batch the first time :) Bake until desired crispiness. Enjoy!

Makes 26 servings 1/2c = 1 serving or 1/2c = 1 point.


Number of Servings: 26

Recipe submitted by SparkPeople user MJOHNS0912.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    yummy i am going to make this today.. - 11/12/10

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  • Incredible!
    2 of 2 people found this review helpful
    This was a huge hit at my New Year's party, wound up making a second batch before the night was over. - 1/4/10

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  • 1 of 1 people found this review helpful
    I am looking forward to making it tomorrow. - 12/8/10

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  • Incredible!
    1 of 1 people found this review helpful
    So far so good -- I'm taking it to a small group tomorrow night for snack and again to a family reunion on Saturday. This is great so far! - 9/21/10

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  • Easy and delicious!!! - 2/8/13

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  • Mmmmmm--tried mixing the butter and ranch seasoning, which did not work well. In case you are thinking about doing that. - 7/26/11

    Was this review helpful?   yes  No