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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 2.9 g
  • Cholesterol: 6.9 mg
  • Sodium: 610.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.2 g

View full nutritional breakdown of Split Pea Ham Barley Soup (1 cup) calories by ingredient
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Split Pea Ham Barley Soup (1 cup)

Submitted by: HAPPYCAMPER777

Introduction

1 cup per serving 1 cup per serving
Number of Servings: 8

Ingredients

    ham broth, 3 cup
    Celery, raw, 56 grams
    Onions, raw, 60 grams
    Carrots, raw, 304 grams
    Grapeseed Oil, 1 tbsp
    Split Peas, 161 grams
    Barley, pearled, raw, 67 grams
    Ham, extra lean, (5% fat), 118 grams
    Water, tap, 32 fl oz
    1 cup per serving

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user HAPPYCAMPER777.






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