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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.1
  • Total Fat: 15.6 g
  • Cholesterol: 30.4 mg
  • Sodium: 272.7 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.3 g

View full nutritional breakdown of Lynn's Turkey Waldorf Salad calories by ingredient
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Lynn's Turkey Waldorf Salad

Submitted by: SUNSETINAZ

Introduction

A healthy way to use leftover turkey (or chicken) - colorful and crunchy!
A healthy way to use leftover turkey (or chicken) - colorful and crunchy!

Number of Servings: 4

Ingredients

    1 cup turkey, white meat, cubed
    1/2 cup celery, chopped
    1/3 cup dried cranberries (Craisins)
    1/3 cup apple, cored and chopped
    1/2 cup walnuts, chopped
    1 tsp fresh lemon juice
    salt and pepper to taste
    1/3 cup Miracle Whip Light
    1 Tbsp fresh chives, chopped

Directions

Cube one cup of white meat (turkey or chicken breast)
Chop 1/3 cup celery (about 2 stalks).
Chop 1/2 cup walnuts
Core and chop a large apple (such as Granny Smith or Honeycrisp) equal to 1/3 cup
Combine these ingredients with 1/3 cup dried cranberries in a bowl.
Add 1/3 cup Miracle Whip light, 1 teaspoon fresh lemon juice, and salt and pepper to taste and toss gently until combined.

Use two lettuce leaves to to form a cup. and put 1/4th of the poultyy mix in the cuo.

Garnish with the chopped chives.

For variety, add some curry powder, change the dried cranberries to golden raisins and the walnuts to almonds. Add diced red peppers to the curry mix. Try substituting jicama for the apple.

Bon Apetit!

Number of Servings: 4

Recipe submitted by SparkPeople user SUNSETINAZ.






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