SparkPeople Advertisers Keep the Site Free

4.3 of 5 (8)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 30.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 531.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Spaghetti Sauce calories by ingredient
Report Inappropriate Recipe

Spaghetti Sauce

Submitted by: D-PILON

Introduction

Vegetarian Slow Cooker Spaghetti Sauce Vegetarian Slow Cooker Spaghetti Sauce
Number of Servings: 12

Ingredients

    1 Cup Textured Vegetable Protein
    1 Can Diced Tomatos
    1Can Tomato Paste
    2 Cans Large Tomato Sauce
    2 1/4 teaspoons salt
    1/4 teaspoon pepper
    2 teaspoon sugar
    1/4 teaspoon oregano
    1/4 teaspoon crushed chiilies
    1/4 teaspoon basil
    1/4 teaspoon garlic powder
    1 tablespoon dry mustard
    2 bay leaves
    1/4 cup chopped onions
    1/4 cup mushrooms
    1/4 cup chopped green peppers

Directions

Soak Textured Vegetable Protein with 1 cup water.
Meanwhile add all ingredients in slow cooker.
Mix in T.V.P.
Cook on low for 6 to 8 hours.

Serve over cooked whole wheat spagetti .

Number of Servings: 12

Recipe submitted by SparkPeople user DP-ROSE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe