Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 466.0
- Total Fat: 33.1 g
- Cholesterol: 0.0 mg
- Sodium: 20.4 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 6.2 g
- Protein: 12.7 g
View full nutritional breakdown of Chocolate Smoothie calories by ingredient
Chocolate Smoothie
Submitted by: LEMGIRLNumber of Servings: 2
Ingredients
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1 cup cashews
3 cups water
3 tablespoons cocoa powder
1 banana
Directions
Add ingredients and blend until smooth
Yield: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LEMGIRL.
Yield: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LEMGIRL.
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Member Ratings For This Recipe
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Too much fat and carbs to be healthy. - 12/17/08
Reply from LEMGIRL (12/17/08)
I never did say this recipe was healthy just vegetarian and for breakfast.
I have a lot of people in my family who are vegetarians looking for a quick breakfast
and that's why I posted this recipe.
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